THE DEFINITIVE GUIDE TO HOW TO STAY COOL THIS SUMMER

When you sweat during the day, the liquids you are shedding should be replaced to avoid dehydration. Signs of dehydration involve:Tepid showers might help to cool One's body temperature, conserving both of those revenue and Vitality. But Prof Tipton warns to not go far too chilly: "The trick is to test and get the skin as cool as possible while k